Duration 11:9

This 10-Minute Beginner-Friendly dance workout will have you feeling good all day

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Published 7 Jul 2023

A beginner-friendly cardio dance workout that is easy to follow and super fun! No jumping, no floor exercises and no gym machines! Its low impact and great for all levels. Time to unleash your inner diva and dance like no one's watching. Equipment: - None ✨//FREE WORKOUT PLAN//✨ Steal my FREE 4-day workout plan so that when Monday comes around, you’re not thinking “Oh crap, what the heck do I do?” 😱 [no gym required!] ➡️ Check it out here: https://dancefitchicks.com/free-calendar/ . // S U B S C R I B E 🔔 /fitbodybyashley // F O L L O W ➕ Website | www.dancefitchicks.com TikTok | https://www.tiktok.com/@ fitbodybyashley Instagram | https://www.instagram.com/fitbodybyashley/ // SHOP MY AMAZON STOREFRONT 🛍 Check out some of my favorite fit essentials to help you crush your fitness goals at home. ➡️ https://www.amazon.com/shop/fitbodybyashley . . // WANT TO BE FEATURED IN MY VIDEOS? 📷 Leave a COMMENT on your favorite videos sharing a testimonial or how you enjoyed it for a chance to be featured during our "Dance Fit Shoutouts”. . . //Fit Body by Ashley// I’m Ashley 👋🏾 I'm a fitness coach that helps women crush their fitness goals with dance workouts. I’m also the founder of Dance Fit Chicks, a community for women who want a fun way to get fit and reach their body goals. We’re not just fit— we’re dance fit! 🥳

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