My Favourite Glute Exercises // Build Your Butt With These Bodyweight Exercses

Here are my favourite glute exercises! Guaranteed to give you a burn and isolate those glutes (peaches) Give this circuit a go! or add it to your legs day for an extra burn! Try 20 reps of each exercise, if they are single leg then that means 40 total! I promise you will feel this for days! I saved the best till last so make sure you watch till the end for the Lateral Hip Thrusts! just ouch! Give this a go and let me know how you find it in the comments elow! This is part of my new series 'My Favourites' So be sure to check out my other videos and send that burn through the body! Training for health strength and power! Ladies we got this! This home workout series 'my favourite' will challenge all muscle groups while having a lot of fun in the process. Will no equipment needed this workout can be done anywhere anytime! Get to it :) x Try them out!!! Let me know how you got on in the comments below! Are you looking for a challenge? Interested in Kayla Itsines BBG Workout, Booty building with Lyzabeth Lopez? Fun Workouts with Two Peas in a Pod and Tally Rye? If you are interested in building your butt, lower body workout, toning your thighs and sliming down your waist, getting killer abs, or wanting to build that hourglass figure then like my facebook page for more videos to help you do exactly That! Easy to follow workout videos, fitness recipes, motivation and more! JOIN ME ON SOCIAL MEDIA: INSTAGRAM -- -- http://www.Instagram.com/naomijadeuk FACEBOOK -- -- http://www.Facebook.com/naomijadeuk YOUTUBE-- -- http://www.Youtube.com/naomijadeuk TWITTER -- -- http://www.Twitter.com/naomijadeuk SNAPCHAT -- -- https://www.snapchat.com/add/naomijadeuk Check out my website for all other details: http://www.naomijadeuk.com

Category