Model Full Day of Eating at Home + my workout // VLOG

-Follow me on Instagram https://www.instagram.com/daphnedebaat/?hl=en FOR BOOKINGS + ENQUIRIES: bookings@daphnedebaat.com ________________________________________________________________ My Poshmark: https://poshmark.com/closet/daphnedebaat My Camera: https://amzn.to/30woEMH My SPOTIFY! https://open.spotify.com/user/z9k5kd7dy7uqjr3wqsnz8rp26?si=bijuBtsmQpiez0pnYCh5mg GLOVEWORX CAMP MODE 13: /watch/wV0MyAANMfnNM Booty Workout (credits to my friend @marinaofthesky_)!!! -Elevated frog pumps (30 reps, 2 sets) -Elevated single leg hip thrusts (30 reps, 2 sets) -Elevated hip thrusts (30 reps, 2 sets) -Straight leg kick backs (30 reps, 2 sets) -Straight leg pulses (30 reps, 2 sets) -Bent leg kick backs (30 reps, 2 sets) -Bent leg kick pulses (30 reps, 2 sets) -Clams (20 reps each side, 2 sets) -Elevated clams (20 reps each side, 2 sets) -Hip thrusts with a 2 second hold at the top (30 reps, 2 sets) -Hip thrusts with an abduction at the top (30 reps, 2 sets) ________________________________________________________________ LYFT Code: DAPHNE493399 UBER Code: daphned48 ________________________________________________________________ I use affiliate links for some products in the description box! This is both an easy way for me to track what products you enjoy, and also keeps all past products I have used in one place. I do earn a (very) small commission from this depending on the product. All products either used or recommended to you are products I truly enjoy and believe in. Xx D

Category