Patellar Tendonitis Exercises & Stretches for Pain Relief - Ask Doctor Jo

Patellar tendonitis, or jumper’s knee, is when there is pain in the knee right at the attachment of the patellar tendon to the kneecap (patella). These stretches & exercises should help with patellar tendonitis. Got runner’s knee? Try these: /watch/s0=t&44=xedni&Q3PnsPKCeZLUN5mvBNyRb8Oe0t12D8SPLP=tsil&gHArJ47eLwOet Related Videos: Knee Pain Relief Exercises & Stretches: /watch/11=xedni&Q3PnsPKCeZLUN5mvBNyRb8Oe0t12D8SPLP=tsil&wCoDrmdnkqanx 10 Best Knee Pain Strengthening Exercises: /watch/Q3PnsPKCeZLUN5mvBNyRb8Oe0t12D8SPLP=tsil&62=xedni&EikiLTIxKQyxn =========================================== SUPPORT me on Patreon for as little as $1 a month, and get cool rewards: http://www.patreon.com/askdoctorjo =========================================== Patellar Tendonitis Exercises & Stretches for Pain Relief : /watch/cfBYZrKSUZESY DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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