Hi! I’m Crystal. After rolling with everyone during open mat, I noticed a new face sitting on the bench. I asked "Hey you wana roll?" He told me he wasn't sure how to train Jiu Jitsu and didn't feel completely comfortable rolling because the BJJ techniques still felt kind of awkward. I offered to take it easy by promising I would be less aggressive and take it down a notch so it wasn't just me completely dominating the round and beating him up like a bully.That wouldn't be very nice.
If you search "how to roll with women" you'll find many r/bjj reddit threads attempting to answer this question. Answers to questions about rolling with "women" are not accurate because the question really means: How do I roll with all types of Jiu Jitsu players? Different players mean different skill levels, weight classes, body compositions, and aggression levels. Being a 140lb person, I have experience rolling with EVERY type of combination over a span of 6 years (started BJJ in 2016). I explain how to train with everyone by altering energy levels and how to keep yourself safe in terms of injury prevention.
My goal during this training was to see if I could be a “white belt whisper”. This means trying to use my vibe and tone during the roll to influence his vibe to be more calm. The desired outcome? Taking the roll from white belt frantic vibes to black belt vibe sparring, which is loose aggressive. Watch at 8:36 to see how it went.
#012 Jiu Jitsu Techniques in this commentary include:
1. taking the back
2. back take defense
3. Rear Naked Choke
4. Armbar
5. Best Armbar Defense
6. Street Fight Self Defense: Headlock Escape to Rear Naked Choke
7. Street Fight Self Defense: Rear Naked Choke from Headlock Escape
8. Scarf Hold Kesa-Gatame Judo Side Control Escape
9. Omoplata
10. Omoplata Defense
11. Whizzer defense: Limp Arm Out
12. Armbar Escape
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ROLLING COMMENTARY CHAPTERS
0:00 Crystal tries to be nice
1:07 CHOKE EVERYONE Easy BJJ Techniques
6:09 MUST KNOW Street Fight Self Defense BJJ Techniques
8:36 How to do BJJ with Everyone - Rolling Tips
#nogigrappling #bjjtechniques #jiujitsugirl
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WHO AM I? (Crystal Nadeau BJJ & Crystal Nadeau MMA "Queen of the North")
My name is Crystal and I’ve been training to fight since May 2016. On this channel I try to learn new mixed martial art skills by Brazilian Jiu-jitsu grappling challenges. Subscribe to see what happens next:
/c/REALIZELIFECHANNEL
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