Venpongal for diabetics Tamil | குதிரைவாலி வெண்பொங்கல் | Barnyard millet pongal | How to make pongal

In this video, we are going to see how to make Venpongal (வெண்பொங்கல்) using Barnyard Millet (குதிரைவாலி அரிசி). Barnyard Millet is a common millet that is abundant with fibre and other anti-oxidants. Venpongal is a common and traditional breakfast dish in Tamil Nadu. Making venpongal using Kuthiraivali will get you that extra fiber, which you will not get in common rice. #foodfordiabetics #venpongal #barnyardmillet #milletrecipes

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