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INGREDIENTS - BEEF PREPARATION:
* 3 Lbs boneless beef shank
* 1 large red onion chopped
* 1 tsp garlic paste / 4 cloves minced
* 1 tbsp ginger paste
* 1 habanero chili
* 1 tsp salt
* 1/2 tsp black pepper (crushed)
* 1 bay leaf
#beefrecipes
INGREDIENTS -JOLLOF PREPARATION:
* 6 cups jasmine rice washed
* 2 tomatoes
* 3 red bell peppers roasted
* 2 large red onions chopped
* 1/2 tbsp ghee or butter or cold pressed coconut oil (optional)
* Broth from beef
* 1 tsp curry
* 1/2 tsp herb blend (equal parts rosemary, sage, thyme, oregano)
* 3-4 cups beef broth (substitute with water)
* Oil for browning beef ( 1 cup avocado oil)
* salt to taste
#beefrecipesideas
Useful tools
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Presto 06300 Dehydro Electric Food Dehydrator - https://amzn.to/31abYfV
Vitamix 5300 Blender, Professional-Grade, 64 oz - https://amzn.to/3fn9Nux
Shun Classic 8” Chef’s Knife Handcrafted in Japan https://amzn.to/3iQG9QS
Shun Classic Knife Block Set (5-Piece) https://amzn.to/2Y9qbcn
Coconut Meat Remover - https://amzn.to/3ewzbO8
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♦ MORE VIDEOS ♦
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Wet Ghanaian doughnut Bofrot Boflot Puff Puff: /watch/sAhNTozWgqTWN
How to make the best SHITO: /watch/EGf3y7y9w7Y93
How to make Dinner Rolls: /watch/AgCXTqFWQ1fWX
Check out the rest of Nanaaba's kitchen channel: /nanaabaskitchen
Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.
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