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MOST DELICIOUS High Protein Chicken Shawarma Rice Bowls ONLY 490 CALS recipe weightloss fitness

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Published 28 Sep 2023

High Protein Chicken Shawarma Rice Bowls! ONLY 490 CALORIES!🍗🥙🔥 This might just be the best chicken & rice recipe i’ve made, juicy shawarma chicken paired with golden fluffy rice, my delicious spicy samurai sauce and yogurt cucumber mix🤌🏽🔥 Macros per serving (4 total) 488 Calories | 45g Protein | 42g Carbs | 14g Fat Ingredients (4 servings) - 750g Chicken Breast cut into thinner fillet slices - 4-5 Minced Garlic Cloves - 2 tsp Onion Powder - 2 tsp Dried Parsley - 2 tsp Smoked Paprika - 1.5 tsp Salt & Pepper - 2 tsp Cumin - 3/4 Lemon Juice - 40g Light Butter (for cooking all pieces) Spicy Samurai Sauce - 200g Low Fat Greek Yogurt (Brand: Milbona) - 100g Light Mayo (Brand: Hellmanns) - 25-30g any Hot Sauce (I used Sauce Shop Buffalo Sauce) - 1/2 tsp Salt, Pepper, Garlic, Onion Powder, Paprika - 1/4 Lemon Juice Cucumber Yogurt Mix - 100g Greek Yogurt - Chopped Cucumbers & Tomatoes - Season to taste Salt, Garlic, Cumin - Fresh Parsley Golden Rice - 200g Uncooked Basmati Rice (140g Cooked Rice per serving) - 1 tsp Turmeric, Paprika, Salt, Cumin Find More Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖 Important Cooking Notes - When cooking the chicken make sure it’s on medium heat. Use cooking spray or olive oil if preferred - Make the golden rice before cooking the chicken - You can make the Samurai Sauce and Cucumber Yogurt mix in bulk and store separately. Only add to your meal when ready to eat - Reheat the rice and chicken separately to the other components . . . . #shawarma #chickenshawarma #chicken #chickenrecipes #mealprep #highprotein #weightloss #easyrecipes #healthyrecipes #turkishfood #eathealthy #lowcalorie #fatloss #gymfood #foodie #healthymeals

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