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Thyroid Diet Plan For Fast Weight Loss In Hindi | How to Lose Weight Fast 10 kg | Dr.Shikha Singh

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Published 10 Jul 2020

❤❤For my weight loss services or program, Email :- drshikhasingh24@gmail.com ❤❤To Buy These Products From Amazon :- https://www.amazon.in/shop/dr.shikhasingh Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ My Weight Loss Meal/Diet Plans:- ------------------------------ 4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :- /watch/A2Pp1JEtxn8tp Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :- /watch/UKTKSFXU_dvUK Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :- /watch/4INi77rDW_oDi Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :- /watch/oOfWxN0lUVOlW Aloe Vera Juice For Weight Loss In Hindi | How To Lose Weight Fast In Hindi | Aloe Vera Juice Recipe :- /watch/QUpct02bfV0bc Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :- /watch/I45SeXrk6f1kS Weight Loss Thandai Recipe(In Hindi)| Thandai Recipe(In Hindi|Thandai Powder|How To Lose Weight Fast :- /watch/MKxoy5gxRuRxo Weight Loss Chia Pudding(In Hindi) | How To Lose Weight Fast(In Hindi)|Weight Loss Recipes(In Hindi) :- /watch/sBxpkYORxX2Rp 5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :- /watch/I0QpLUCons1op Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :- /watch/YVhGRxPsUw-sG Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :- /watch/8Dl-ws58rSq8- PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :- /watch/c8x9Q6eT5WMT9 Quick Weight Loss With Flax Seeds(In Hindi)| 5 Flax Seed Recipes| Instant Belly Fat Burner :- /watch/cSkK_xesotJsK Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- /watch/Aj3Jdmf2te92J How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :- /watch/EnSbx3sHCQcHb Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :- /watch/oTkl-_T_8St_l Get Flat Belly/Stomach in 7 Days - No Diet/No Exercise - 100% Natural Star Anise Detox Diet Drink :- /watch/As7GVMurnJdrG PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :- /watch/8Z2CEjo4YFy4C Healthy Dessert For Weight Loss/Basil Kheer Recipe /watch/Q6ykK4nbkPjbk Turmeric Tea Recipe :- /watch/4xY7xPZRXi5R7 Weight Loss Breakfast / Quinoa Pulao Recipe:- /watch/EWU8mgHX2-JX8 Weight Loss Dinner Recipes:- /watch/IDLR-zIU93IUR Weight Loss Salad Recipes:- /watch/MOoLkNEOWPdOL Summer Weight Loss Diet Plan:- /watch/wQea8QW2UzM2a Weight loss Lunch recipe:- /watch/gZ1WGaeudE9uW Weight Loss Breakfast Recipe:- /watch/AZ0oKBljdOVjo Flat Belly Weight Loss Diet Soups:- /watch/4yAguhHh7nZhg Weight Loss Smoothies:- /watch/E_zUn8Q7RQn7U Flat Belly Drink:- /watch/QmV-lk7Bz0xB- Jeera Detox Drink:- /watch/Y81sOoyIee8Is Weight Loss Roti Recipe:- /watch/Ui9VnOmFjDWFV Cinnamon Detox Drink:- /watch/cvwr-azcCd2cr How I Lost 45Kgs Fast Diet Plan:- /watch/ENtfdZXloFblf My transformation Story/ How I Lost 45Kgs Fast:- /watch/gp4Cp2D0zD50C This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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Comments - 6281
  • @
    @himakshibbb43193 years ago I followed ur diet plan for almost last 3months mam. And the best part is my thyroid medication is now reduced from 75 to 25 i feel super motivated now lots and lots of love. 424
  • @
    @haqnawaz50707 months ago Is se behtir lecture ho hi nahi sakta, yeh hai insaniat ki khidmat, excellent guidane on food, dr. Shikhla you are great human being, i will pray for your . ...Expand 3
  • @
    @onesteptowardspositivity4 years ago Thank you ma' am. The way you inspire people to follow the plans is really praiseworthy. Your recipes are also amazing. God bless you. 16
  • @
    @karmacool104 years ago Thank you for taking such an interest in hypothyroid. There are so many women in india who face this and most doctors disregard it as a minor issue not i really liked your plan, hoping for the best. God bless. ...Expand 47
  • @
    @shahbazzadda92058 months ago Assalam o alaikum i' m also thyroid patient
    mera weight bht over hgya or logo ki batein sun k bohat mayus ho chuki apki video ne ak umeed jhagai . ...Expand 2
  • @
    @shalininayyer97803 years ago Thank you for sharing anddiet plans are very easy and helpful. 4
  • @
    @razeasultana58252 years ago Thank you so much mam, i have lost 12kg of weight to follow your diet plan. 4
  • @
    @kavitaagarwal65063 years ago Really very gud video ma' am, i m suffering from hypothyroidism. Can i cure thyroid or reverse my thyroid by following this diet. Plz reply. 24
  • @
    @smritisharma5783 years ago Thank you doc shikha. You are so motivating. I' m a thyroid patient since 20 years. I' m slim. But when u put on it' s so tough to loose. Thank you for your diet. Shall try. 32
  • @
    @Anu208104 years ago I have seen 10s of videos on youtube and you are the only person i have seen who looks so good after weight loss. Younger and skin in perfect condition. Most of them get saggy skin and look dull and older. 2
  • @
    @nazmamahmood9079last year Thank you dr. Shikha, this diet plan looks positively practical. 1
  • @
    @ohwellthereitgoes4 years ago Drvideos r really very helpful. And ur dedication is awesome. Hats of to u mam. Thanx 4 such wonderful and helpful videos. 13
  • @
    @kwaahule2 years ago Waww, very informative video mam, presentation was super, why to take xyz food with reasons and their sequence thanks a loit mam. 2
  • @
    @diptibenbadani15713 years ago Thank you mam for sharing such valuable tips for thyroid
    i will surely try as you said.
    thanks once again.     12
  • @
    @rohithiwrale86624 years ago Congratulations shikha maam for 1 lac subscribers in very few tym. Congrats. 5
  • @
    @bumblebee24223 years ago Thank you so much dr. Shikha! Great info. Being a thyroid patient i am so frustrated with weight issues. I feel tired all the time. Will change and follow your advice. 45
  • @
    @jz75042 years ago Shikha your such an amazing person.
    simply your superb, your down to earth.
    thank you so much ma' am. God bless you.     1
  • @
    @natashasaroop4 years ago Thanku mam. I am thyroid patient and after listening ur video realized my mistake of taking things at wrong time. Thank you so much for giving so many . ...Expand 20
  • @
    @aayeshaahmad68163 months ago May allah bless you for doing such a great thing sharing and imparting beneficial knowledge for those in need and that too absolutely free.
  • @
    @ninijr302 years ago Just got diagnosed with thyroid some days ago. I was sobbing all night, i decided to run to your channel and search for a thyroid friendly diet, thanks. 7
  • @
    @swapnilvashisth43564 years ago Doctors are explaining it very well, only a professional gynec can explain a very good explaining or only thyroid expert can explain it. I am 36 years . ...Expand 5
  • @
    @shilpamane29224 years ago Thank you so much! I really needed well planned food routine for loosing weight in thyroid. Sure going to follow this with immediate effect. 23
  • @
    @luciasurya26362 years ago Informative and powerful rendering, thank you mam.
  • @
    @johnmuhammad82313 years ago Superb! I heard you thoroughly and i found it lot helpful and meaningful and the you explained it all is amazing. 4
  • @
    @sampachakraborty2593last year Thank you so much mam for your valuable advice. My daughter 13th years old. She has hypothyroidism. She was also removed gallstones recently (11th january . ...Expand 9
  • @
    @dnyaneshwarichavan20593 years ago Mam ur videos are to good its so informative and useful, thnks mam for this video. 5
  • @
    @poonamapurva4 years ago Very nice guidance shikha.
    i will definitely try this. I m a thyroid patient with haemoglobin defeciency also.     1
  • @
    @cutelybarkha67611 months ago Hii all i have also started this diet plan from 21 st of may and looking forward very positively with this diet plan.
    i m feeling changes in me. . ...Expand 6
  • @
    @nigarali35444 years ago I am a thyroid patient since 23 years, uptill now nobody told me to keep a 45 mint gap between medicine andlots dr shikha. 2
  • @
    @rukhsanahafeez230last year Thank you soo much best video boht zada need thi mje asi video ki. 1
  • @
    @poojahiremath82063 years ago Thanks doc im super motivated and will definitely follow your plan. Youre so amazing and keep up the good work. 8
  • @
    @gavranthaska70774 years ago Thankyou shikha mam for such a nice and healthy. Diet plan i will defiantly follow this plan. Thankyou so much. 1
  • @
    @sapnasethi58453 years ago Feeling so motivated aftet listening to u. Will definitely follow ur diet plan. 18
  • @
    @farry5327last year Wah superb video. Thankyou so much ma' am. Allah may bless you lots. 1
  • @
    @rekharanisarkar96784 years ago Thank you very much for such a lovely diet plan. Please confirm whether thyroid can be fully cured or always have to be after medicine. And proper diet' god bless you. Hare krishna. 3
  • @
    @rupalihalankar47194 months ago It' s a very detailed diet plan
    thanks for sharing. Will defntly follow.
  • @
    @akankshyapati57046 months ago Maam thank you so much i had followed your diet chart + some workouts and i lost 11 kgs in 45 days. Thank you so much for the amazing diet chart. 1
  • @
    @kavitasharma-ov9ec6 months ago Kafi accha bataya maam apne. Mai weight gain se paresan hu. I m thyroid patient. 1
  • @
    @srinivasyalamanchili76944 months ago Really ur the best mam thankyou for this beautiful video. 1
  • @
    @nishanasajid24833 months ago Thank u. So much for ur valuablegoing on.
  • @
    @Farazqofficial3 years ago Dr. Shikha singh you are really awesome - i' ll try your recipe and follow your diet plan. I have a question; if someone is working in night shift what will be schedule. 11
  • @
    @cindyj65324 years ago Very useful information, dr shikha. Thank you.
  • @
    @kalpanadwivedy2568last year Thanks dr. For giving such wonderful diet plan for.
  • @
    @ramandeepkarwal12032 years ago Really very impressive nd useful video thanks dr shikha for sharing this god bless you.
  • @
    @vangaveti1last year Thank you so much for sharing such a wonderful info maam! Thank you.
  • @
    @sushmithanaikar21534 years ago Do make a diet plan on south indian cuisine for hypothyroidism. 31
  • @
    @radhikasatija35283 years ago Thank you explained it in a very beautiful way. 6
  • @
    @rakhidhiman35974 years ago Thank you so much dr. Shikha for putting lot of effort to explain everything. Indeed i will try. 1
  • @
    @hammadsiddiqui90592 years ago Mam i am 14 years old and my tyroid is 6. 10 my weigh is gaining and i don' t know how to lose weight but now i see to follow your diet i hope so its good for me! 3
  • @
    @chittaranjanbehera4705last year Thank you so much mam. This video is very informative and your words are very inspiring.
  • @
    @sunittabasam76663 years ago Dr, please make a video for summer thyroid diet please. What is the approximate weight of a bowlful of dal or veges please. 4
  • @
    @yangchenbhuti105010 months ago This really helped me i would thank you and appreciate ur work. Thank you.
  • @
    @anitabhosale48994 years ago Thank u so much for explaining thyriod in such a wonderful way.
    i am 58 years old n suffering since 2011. Never thought abt my health n special thank you once again. ...Expand     4
  • @
    @kushavrathaur60502 years ago Hello maam. I love your videos. Please sharediet plan for weight loss.
    thanks.     1
  • @
    @rajminarehman1445last year Ma' am, thank you so much for this diet plan.
  • @
    @shivangisrivastava5308last year Hi doctor,
    i am 5 months old baby' s mother and in a breastfeeding phase. I was diagnosed with thyroid in my pregnancy.
    could you please thanks in advance. ...Expand     5
  • @
    @sarusweet73 years ago Thanks a lot for this video. I was very upset to my weight problem, i have thyroid problem. But now i am happy after watching this video. 11
  • @
    @mahaviky7657last year Thank you so much for the vivid explanation mam.
  • @
    @khyatidave80314 years ago Thank you so much sikha aapne hamari requests pe itni helpful video banayi. Definitely i will follow this diet plan. 46
  • @
    @Mumbaikitchenmasti510last year Thank you soo much mam
    very helpful video sure i will share this video.
  • @
    @sandramaseyk37604 years ago Thank you doctor i am a hyperthyroid patient and after seeing this it has helped me as i was taking my morning medicine in the wrong way. 13
  • @
    @natashakarihaloo21354 years ago Can you share some more videos on hypothyroid- thank you! 11
  • @
    @sushumzadoo70824 years ago I am a thyroid patent and i have benefitted a lot from your vedios. Thanks. Keep on educating us. 1
  • @
    @reetkairon3418last year Thanku for good job and your great aim. Thanku dear you are too sweet and nice person.
  • @
    @namrataahuja61584 years ago Hello maam.
    your diet plans are so good and easy to follow. Thank you so much.
    i wanted to request you that
    can u please share . ...Expand 15
  • @
    @sitasharma69134 months ago Aapke samjhane ka jo tarika hai wo excellent hai.
  • @
    @baljitkaur90802 years ago Hi dr shikha, i am bit confused after watching thyroid diet plan as i have under active thyroid, endometriosis, fyborid, lactose intolerance and celiac . ...Expand 4
  • @
    @neetuB282 years ago I dont take medicine but i am motivated and using your diet plan. 1
  • @
    @nigarali35444 years ago Never heard any dietician or dr speak so well with clear cut important tips. Thanks lots, will surely follow ur advice. 2
  • @
    @amtulayesha29545 months ago Thank you so much mam for giving deit plan. 1
  • @
    @santoshsurana70274 years ago Mam please make more videos on thyroid. 9
  • @
    @RohiniRupnarlast year Thanku so much mam, i will try to follow your instruction and diet paln.
  • @
    @maitriyasharmaupscaspirant18522 years ago Thank you so much for this information. 1
  • @
    @sujatadongre992 years ago The way you have counseled is no nice! Thanks.
  • @
    @husnaasif968310 months ago Im a thyroid patient starting this diet after deep search on youtube. Wish luck guys.
  • @
    @badcameragoodme39412 years ago Thank you. My mum was feeling so tired today. Like she just went to sleep. I am literally sad. She is in her early 40s and today seeing her like id="hidden20" this made my heart sank. I have watched two of your videos and i will upload her journey soon. Today i am just ordering every thing given in this video. I hope i can help her overcomeand she can' t spend a day without rice and tea. So idk how will i manage that. Hope i do. ...Expand 2
  • @
    @benjurai83144 years ago Thank u so much doctor sikha for a good advice.
  • @
    @veerpalsalan27177 months ago Mam apple vinegar konsa best rhega pls reply.
  • @
    @kousarsardar20134 years ago Buht shukria dr shekha.
    i feel comfortable after watching your video. Thanks again.     7
  • @
    @prabharatnakaramgunraj40143 months ago Im ahave hypothyroidism and diabetescan i take soups for dinnerill be grateful if i can get a meal plan. Im 70 years old woman.
  • @
    @rameshbairwa75223 years ago Mam, i' m a thyroid patient and i want to follow ur diet plan. Bt mam mujhe exam ki preparation k lie rat ko pdhana pdta h. Mam agr m ye diet plan follow . ...Expand 18
  • @
    @narmadac67072 years ago Mam, you are an angel, a game changer. 1
  • @
    @passionedu70473 years ago Hi mam, i have also lost 14 kg with your diet plan. I can' t imagine it. I am a thriod patient. Thanks a lot mam for your delicious smoothies and for motivation . ...Expand 32
  • @
    @namitabarik79332 years ago I' m a hypothyroidism patient. 1st i' ll take then i' ll comment ie i' ll follow mrs sikhathanks for ur advise.
  • @
    @smukherjee92344 years ago Thank you mam. Ye bht beneficial hobi mere liye. 1
  • @
    @user-zy8nu1cn9v4 months ago Thank you so much ma' am apki answers bohut atsha laga hai.
  • @
    @soniamalhotra78713 years ago Mam mujhe thyroid ke sath arthritis bhi h to mai apple cider vinegar le sakti hoo plz aap suggest kero plz. 7
  • @
    @rajnikumari17574 years ago Thank u so much for ur efforts. I recently joined ur channel. I am also a thyroid patient. I will follow ur diet but i have one question can i take star . ...Expand 2
  • @
    @furqanakhan18914 years ago Shikha ji aap ne bahut saare logo main fit hone ki umeed jaga di hai. Jo bahut badi baat hai. 1
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