Duration 14:31

Indian Diet Plan Full Day Eating | Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days | Dr Shikha Singh

by Dr. Shikha Singh

3 184 003 watched

82.9 K

Published 7 Aug 2020

❤❤For my weight loss services or program, Email :- drshikhasingh24@gmail.com ❤❤To Buy These Products From Amazon :- https://www.amazon.in/shop/dr.shikhasingh Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ My Weight Loss Meal/Diet Plans:- ------------------------------ Homemade Peanut Butter In 1 Minute - How To Make Peanut Butter In A Mixie/Mixer Grinder :- /watch/MtkjsgX7HQ77j 3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :- /watch/kYGS0Vsb_oybS Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :- /watch/gHdD52nJuNNJD Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :- /watch/oaIsftLVplOVs 7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :- /watch/QiRzfDfS-AESz Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :- /watch/QiRzfDfS-AESz Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :- /watch/wZ3ap-GaTISaa 5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :- /watch/4ag-sOlUMF7U- Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :- /watch/8mkNGhF04Iq0N Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :- /watch/wJ8JsxdvxZpvJ 4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :- /watch/A2Pp1JEtxn8tp Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :- /watch/UKTKSFXU_dvUK Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :- /watch/4INi77rDW_oDi Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :- /watch/oOfWxN0lUVOlW Aloe Vera Juice For Weight Loss In Hindi | How To Lose Weight Fast In Hindi | Aloe Vera Juice Recipe :- /watch/QUpct02bfV0bc Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :- /watch/I45SeXrk6f1kS Weight Loss Thandai Recipe(In Hindi)| Thandai Recipe(In Hindi|Thandai Powder|How To Lose Weight Fast :- /watch/MKxoy5gxRuRxo 5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :- /watch/I0QpLUCons1op Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :- /watch/YVhGRxPsUw-sG Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :- /watch/8Dl-ws58rSq8- PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :- /watch/c8x9Q6eT5WMT9 Quick Weight Loss With Flax Seeds(In Hindi)| 5 Flax Seed Recipes| Instant Belly Fat Burner :- /watch/cSkK_xesotJsK Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- /watch/Aj3Jdmf2te92J How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :- /watch/EnSbx3sHCQcHb Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :- /watch/oTkl-_T_8St_l PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :- /watch/8Z2CEjo4YFy4C Turmeric Tea Recipe :- /watch/4xY7xPZRXi5R7 Weight Loss Breakfast / Quinoa Pulao Recipe:- /watch/EWU8mgHX2-JX8 Weight Loss Dinner Recipes:- /watch/IDLR-zIU93IUR Weight Loss Salad Recipes:- /watch/MOoLkNEOWPdOL Summer Weight Loss Diet Plan:- /watch/wQea8QW2UzM2a Weight Loss Breakfast Recipe:- /watch/AZ0oKBljdOVjo Flat Belly Weight Loss Diet Soups:- /watch/4yAguhHh7nZhg Weight Loss Smoothies:- /watch/E_zUn8Q7RQn7U Flat Belly Drink:- /watch/QmV-lk7Bz0xB- Weight Loss Roti Recipe:- /watch/Ui9VnOmFjDWFV Cinnamon Detox Drink:- /watch/cvwr-azcCd2cr How I Lost 45Kgs Fast Diet Plan:- /watch/ENtfdZXloFblf This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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Comments - 4715

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@aadikeshavrana63154 years ago Mam i followed your diet i was also doing exersi e and i lost10 kg in 23 days. 211
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@saksh23864 years ago Teenegers weight loss vedeo who want this like. 2281
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@ki-ms9qw3 years ago Such a positive encouraging video. Thank you very much! 19
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@renujain5604 years ago Excellent dite plan excellent effects thank you. 2
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@amitkboora3 years ago This video linked with all her old video,
probably you need to see 5-7 more videos for individual diets. 20
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@khachou67254 years ago Thank you dr. Shikha for giving valuable ideas. 2
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@surinderkour223 years ago What a motivation video! Thanks alot mam. 5
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@shaziaaamer37664 years ago Lost 8. 5 kgs in 26 days. Three times cheat b kia but thanks god your diet plan really works. Thank you v much shikha may god bless u. 1222
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@thefilmykapoor4 years ago Thank you so much doctor. What time to exercise during this diet routine. 8
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@sejalkohli91474 years ago Really thankyou for this indian diet planbadly need this. 41
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@RituAbhinav4 years ago Dr. Shikha u r simply amazing u made it much easier to understand thank you keep up the good work. 13
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@Commodityforex4 years ago Eat healthy
stay healthy
god bless you. 71
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@jyotsnaparida48164 years ago Hi shikha di, amazing video this is. Thank you for this wonderful diet. Thanks for putting all these efforts. Love ya. 4
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@parveennaqvi63084 years ago Dr. Shikha please write a book of recipes and help us get everything available when we need it. Thank you so much for sharing your life with us. 35
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@rozeara3 years ago I used to do keto. But it' s very restrictive and i got abnormal eating disorder. I' m back to indian meal plans. And no more social alienation and eating disorder. 10
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@uniquestudio50254 years ago U r awsome shikha ji. I m following ur diet and getting good results. Ur diet is so flexible. I love it. Tq. 1
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@nihiananya85564 years ago I luv watching ur all videos uh r such a motivation for me. Ur all tips are so genuine and simple. Will definetely tryout this diet from today. Thnkew mam. 4
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@KidsDIYChannel3 years ago You are amazing love the whole explanation shared in so simple way. 2
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@samiksham84083 years ago This is my first video from your channel and i totally loved it ma' am
thank you so very much for the diet & motivation dr shikha. 10
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@zippy_zunairah3 years ago Thank you so much.
inshaallah aaj hi se karungi. 1
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@leechaska4 years ago My one n only excuse is " will strt by tomorrow" 696
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@priyankarawat60764 years ago Very nicemam we want more in-depth knowledge about metabolism and food science.
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@faizasaleem91284 years ago Thanks for giving me smile again may allah bless you all the time. 13
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@sagargaminginspiredmythpat49943 years ago You are the best guider, trainer and youtuber. 1
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@Anu68538 months ago You are such an amazing soul thank you for all the motivation and weight loss videos.
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@payelghosh74913 years ago U really inspired me. But can you please give some full non veg diet plan? 7
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@dr.whatdidyoueat09033 years ago I' m really into indian diets these days. Thank you for this informative video. 4
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@soomrozoya74394 years ago Why you are so humble and caringfairy from heaven. 17
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@deendayalfauzi3813 years ago Vdo, late start n check weight each d day at morningthnx. 1
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@Aestheticloudy4 years ago You are so motivational. Thankyou so much for helping so many of us. Respect from pakistan. 16
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@ankitamehta16384 years ago Mam i started diet, you r my inspiration
plz give me motivation so i can do it. 47
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@aratithapa26673 years ago Thank you so much making life comfortable.
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@kashishsonker46424 years ago Excellent diet plan mam i will definitely try this thank you. 1
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@puja29163 years ago Hello mam.
from today onwards i am going to follow your charr.
i thing i wanna know mam.
what if i am not feeling that much hunger. 7
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@neel40674 years ago Earlier i used to follow diet plans and the result was also good, but then due to office timing and busy schedule, i gained weight but after watching this tnx for the motivation. ...Expand 16
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@ananyasingh23102 years ago Ma' am, since you are a doctor, i wanted to ask is it healthy to loose 10kg in 10days?
everywhere it says that it isn' t good. I am confused. 3
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@harjeetajit20124 years ago Hello mam, thanks alot for this video. Mam please make a video for early risers i getup at 4 for morning exercise. Also please guide how much to exercise with your diet plan. 6
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@kanikasharma45234 years ago I have followed your diet plans for 3 weeks and i have lost 4kgs. My main motive is to get fit and strong first, but its great to see my weight and f id="hidden7"at is shredding as well. Since my work schedule is not fixed that is why i have trouble eating on the specific times.
and its been 5weeks now, i am still following these diet plans. It makes me happy from inside, my body feels lighter.
thanks a lot mam. ...Expand 57
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@alisahassan34803 years ago So can we have tea/coffee at other times? Will that still not stop the vitamins from being absorbed? 1
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@nirmaliboro57583 years ago Mai toh hostel pe rehti hoon.
isme toh yeh sab cheeze nhi milti
mere liye kuch diet plan boliye please. 3
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@ritushreebanikvlogs224 years ago Hey mam
i am your new subscriber
i found your channel just a few weeks ago and i am so much impressed with your videos
u make so being a doctor you have such a great and growing youtube channel
that' s amazing
really love all your videos
" i have a request can you make a diet plan for
btw i also want to become a doctor (neurologist)
love you mam
stay safe. ...Expand 14
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@tapaswanipawar94373 years ago I start my journey of weight loss is from 5 june.
my current weight is 57 kg. 7
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@manishanaik16204 years ago Start from tomorrow wish me good luck evryone. 24
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@ankitanamdharani28683 years ago All your videos are anazing. I want to ask which of your diet plan i should follow to loose my post pregnancy weight? 4
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@divyagehlot88833 years ago From today i have started my weight loss journey thank you for this video. 15
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@guddudjdiljeetliyaapne3 years ago Weight loose krne ke lite confidence ki or motivation ki bhot jrurt hoti h or jb hojata h or koi compliment deta h ykin maniye aisa lgta h duniya jeet li hai. 16
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@asiajamal99563 years ago Thank you. Thank you so much dr shikha. 1
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@Shabbirahmad-io4tb4 years ago Awesome video.
mam plz during weight loss lose skin ko maintain krne k liye exercise b share kariye ga bohat jald.
allah gives u reward. 6
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@mharbhajanka4 years ago Can i have the morning drink just before yoga? I do yoga in morning but its said we shouldnt drink anything before atleast half an hour. Please suggest. 1
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@achalsharma24083 years ago Thank you so much doc
lots of love.
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@parthkhandurivlogs20103 years ago Thank you so much mam. You are so amazing.
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@nazuthmaan90353 years ago Thank u very much may i know hiw to prepare skimmed milk dahi plx.
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@minakshibiswal70824 years ago Hii madam ..Mye be apki palan follow karti hunn .10 days mee bahat effect horahare .tq u. 3
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@sujayadutta70404 years ago I have started following your diet plan since 20th august and i am very happy. Today its my 3rd day and i have already lost 2kgs. Thanks a lot. 4
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@sonamsayal40204 years ago All your recipes are amazing keep posting. Can you post diet plan to be followed after pregnancy? 1
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@baljitkaurbhasin84653 years ago Hello dr, ur videos are really v easy to understand and also can be done with interest.
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@greshimurmu5754 years ago Ma' am please make diet plan video for students who study late night. 45
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@mehreenhossany29443 years ago I have done this diet for one month and i have lost 7. 7kgs. Thank you dr shikha. 9
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@KingKhan-gf5pd3 years ago Thankyou ma' am hum aaj sehi ye diet plan follow kareng.
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@sunithawelfare51383 years ago Really you are very patience and very easily explain about all diets, tq so much mam. 1
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@debasishnayakroll61874 years ago Ma' am teenagers ke liye koi diet plan bataya na please. 8
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@yasmeenhameed7864 years ago Wow 1 month I loss my weight thank u so much mamlove u and god bless u 3
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@ajmalahmeditcsalesman98803 years ago Thank you mam i loss 10 kg in 2 months thank u soo much. 16
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@poojatakkar33164 years ago I like it I m following this very strictly. Hope for the best Results
Thankyou mam,I amveryuch inspired of this video and of course with u also 8
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@alkabhatia67864 years ago Seems it will be very delicious.
thanks dr. Angel. 2
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@salehatayyab67084 years ago Assalamualaikum i hope you are doing well i liked your channel alot and i follow the diet plan too i loved it so much because we don' t have to put . ...Expand 8
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@JuJu-xb1it2 years ago Hi mam, i am following your diet plan
i lost 3kgs in just 7 days. I am very happy and still i following your diet plans. Thank you. 3
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@imers57274 years ago Mam turmeric drink le ya fir jeera vali pls reply. 7
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@shalmitawde69133 years ago I' ve started my weight loss journey too! Hoping that everything goes well! The only thing keeping me on track is my youtube diet diary!
hope at the end of 2021, i achieve what i aim to! 19
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@apurwadarwai2444 years ago Hello mam your given diet is amazing.
i lost 3kg in a week. Thank u so much mam. 12
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@poorvivyas5143 years ago Hello ma' am your plan is amazing i strictly followed it and had improvement but i want my ideal weight that m not able to achieve. Can you guide please.
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@balaarchana91614 years ago What happens once you reduce? How do we get to maintain and sustain it?
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@alhamdullilahmashaallahcha66903 years ago Sis i don' t have babies dr says lose weight and now my weight 80 kg i want to lost 20 kg pls help us i' m from pakistan. 2
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@jayasvinich15834 years ago All your dishes are amazing n really helpful in reducing weight. 4
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@ushausharamramgopal3 years ago Excellent effort keep up your good job. 1
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@pooja_pachar4 years ago Will be starting from tomorrow
start weight - 70. 4kgs
my (end) weight after 8 days - 68. 7 kgs
for many it wont be huge result but for me it is. 190
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@poojachugh40422 years ago Hlo mam kya hum is diet my butter milk add kr skty hai. Plz reply. Am following dis dite plan.
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@yazvianandka91534 years ago Maam the video is very motivating as it includes the best indian food in it, just one doubt that can i also eat other paneer ki sabji in dinner and we dont have to eat chapati in dinner right.
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@saishkamlakarkalgutkar81753 years ago Good day madam,
it was one of the good dite plan.
i like the most was the turmeric tea. 1
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@shabnamahmed75104 years ago We love u mam. U r great ideal forallot mam. 16
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@sainikomalify4 years ago Just saw your diet video. I really loved it! 6
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@kushalkamwani76614 years ago As this diet is mainly for people who can sleep at night. Can you suggest some significant measures that we can take especially when we' re working so usually i sleep around 6 or 7 in the morning and wake up around 3 or 4 in the afternoon. That' s when my day starts. ...Expand 27

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Indian Diet Plan Full Day Eating | Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days | Dr Shikha Singh

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