The Ultimate Morning Routine and Meditation

I have been working to create a morning routine and meditation for the podcast, but this is somewhat difficult for audio only. I think I figured it out. This episode is unlike any other in the reality revolution. In it, I take you through a short set of exercises prior to meditation and quick meditation. I bought the rights to some really incredible music that is very uplifting and designed for you to listen to in the morning to raise your energy and positivity. I think this has the potential to really light your spark for the day. Everyone I have introduced this routine to has raved about it. This will set your day right in so many ways. This is the beta version, your feedback is important so let me know. I am fine tuning this but this is really great. The routine starts at 8:05, the final 2 minutes are a conclusion so all together this takes about 46 minutes, it can be shortened once you understand the routine. I take you step by step through the five tibetans, a short qi gong routine to wake up your energy, a brief tapping procedure to help your energy flow. Two sets of powerful breathing exercises and a unique eye movement exercise that is designed to build up your energy and allow you the full use of your mind. The final minutes are dedicated to manifesting your dreams. This is a powerful way to start the day, the exercises should leave you pumped and ready to kick start your day. This can be shortened but I wanted to give enough time for the exercises. I will fine tune this to shorten it. I would love your feedback. #meditation #morningroutine #morningmotivation #fivetibetans Large Sums Of Money Activation Trainings https://realityrevolutioncon.com/largesumsofmoney Buy My Art - Unique Sigil Magic and Energy Activation Through Flow Art and Voyages Through Space and Imagination. https://www.newearth.art/ The New Earth Activation trainings - https://realityrevolutioncon.com/newearth Alternate Universe Reality Activation - https://realityrevolutionlive.com/aura45338118 BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen to my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V Follow Us On Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our The Reality Revolution Discord server https://discord.gg/Xbh6H88D8k Join our Board On Reddit: https://www.reddit.com/r/TheRealityRevolution/ Instagram: https://www.instagram.com/the_reality_revolution/ Twitter: https://twitter.com/mediaprime Spoutible: https://spoutible.com/BrianScott MeWe: https://mewe.com/i/brianscott71 Mastodon: https://mastodon.online/@ briansctt Atlantis: https://atlantisworld.love/Brian_Scott Tribel: https://www.tribel.com/brianscott/wall Post.News: https://post.news/@ /Brian_Scott Hive Social https://apps.apple.com/us/app/hive-social/id1480835284 Contact us at media@advancedsuccessinstitute.com For coaching – https://www.advancedsuccessinstitute.com For all Reality Revolution episodes – https://www.therealityrevolution.com Subscribe to my channel /channel/UCOgXHr5S3oF0qetPfqxJfSw Singing Bowls (backward) by Rebecca Read. Music licensed by Rebecca Read https://creativecommons.org/licenses/by-nc-nd/4.0/ When Heroes arise by Per Killstofte Licensed by Machinimasound https://creativecommons.org/licenses/by-nc-nd/4.0/ Blackmail by Jens Killstofte Licensed by Machinmasound https://creativecommons.org/licenses/by-nc-nd/4.0/ Stellar Sphere by Jens Killstofte Licensed by Machinimasound https://creativecommons.org/licenses/by-nc-nd/4.0/ The Heist by Per Killstofte Licensed by Machinimasound https://creativecommons.org/licenses/by-nc-nd/4.0/ {Sector 17} By Per Killstofte Licensed by Machinimasound https://creativecommons.org/licenses/by-nc-nd/4.0/ Towards the Gates of Hell By Per Killstofte Licensed by Machinimasound https://creativecommons.org/licenses/by-nc-nd/4.0/ 2456AD by Per Killstofte Licensed by Machinimasound https://creativecommons.org/licenses/by-nc-nd/4.0/ The Escape by Per Killstofte Licensed by Machinimasound https://creativecommons.org/licenses/by-nc-nd/4.0/ Battle of the Titans by Per Killstofte Licensed by Machinimasound https://creativecommons.org/licenses/by-nc-nd/4.0/ Arc Origin by Per Killstofte Licensed by Machinimasound https://creativecommons.org/licenses/by-nc-nd/4.0/ Here is a link for a better description of the five tibetans https://www.lifecoachcode.com/2017/08/18/popular-exercises-tibetan-culture-health-youthfulness/ Morning Meditations: /playlist/PLKv1KCSKwOo8oVjETeDbNybjs5RHUlAyL All Sleep Meditations: /playlist/PLKv1KCSKwOo_5Sv8NSXuDWudAVmoDns6Z Guided Meditations Playlist: /playlist/PLKv1KCSKwOo_BfNnb5vLcwouInskcEhqL All Short Meditations: /playlist/PLKv1KCSKwOo-Mc0SiXK8Ef0opJeahwgfM

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