Making Healthier Food Choices at Restaurants and While Traveling

Making Healthier Food Choices at Restaurants and While Traveling!! Hey everyone thanks for watching this video!! This is part #2 that piggybacks off of last week's video which discussed the importance of making sure your home environment helps you achieve your physique goals, and doesn't instead hinder your progress. In this video, I discuss "second home" and "away alleys" to help you make healthier food choices at restaurants when dining out, and while traveling. Sticking to your fitness goals while traveling is discussed in this video as well. Many people struggle with making effective food and beverage choices while dining out with friends, family, and coworkers, and even when by themselves. We might be well-intentioned and plan to go out and order food that fits into our caloric plan, but then something happens or we see something that provokes us to veer off track "into the gutter." Has this ever happened to you? To help prevent this from happening in the future, there are a few steps you can take beforehand to win before you begin and prepare yourself mentally to stick to your goals and make food choices which keep you on track toward your goals for the day. Those are all discussed in this (hopefully) helpful video!! Ask any questions you may have down in the comments, and week 12's video will feature my final weigh-in!! View all of the Sexification 2020 videos embedded on one page: http://www.randysantel.com/sexification-2020-videos Week #1's video Introducing Sexification 2020!! /watch/AAp8C-RWJVBW8 Week #2's video about weight loss fundamentals: /watch/MakifKH27j42i Week #3's video about my 3 dietary food rules: /watch/Y7CPquOZhuMZP Week #4's video about my fitness workout regimen: /watch/IKKx9ykDUH0Dx Week #5's video about my nutritious diet food plan: /watch/gnyvEh5FAD1Fv Week #6's video about how I gained so much weight: /watch/sWXgTkigO2Mgg Week #7's video about weight management in 2020: /watch/g8J3HgGl-kUl3 Week #8's video with 15 quick questions & answers: /watch/E-rZMmzfZKCfZ Week #9's video to understand weight loss plateaus: /watch/wlG6PkF6UNd66 Week #10's video about your home environment: /watch/8_-l__lHfZrHl Week #12's video with the final weight loss results: /watch/YZsrWZqkMWlkr This video was filmed on Tuesday, March 31, 2020 (3/31/2020). NEW FC SHIRTS, HATS, BEARS, and COMIC BOOKS STORE: https://www.randysantel.com/store SUBSCRIBE TO OUR NEWSLETTER & EMAIL UPDATES: https://www.foodchallenges.com/subscribe CHECK OUT & SUPPORT MY NEW PATREON PAGE: https://www.patreon.com/RandySantel Check out our FoodChallenges.com YouTube Channel and How To Videos: /user/foodchallengesvideos FOLLOW & SUPPORT ME AS I DOMINATE FOOD CHALLENGES ACROSS THE GLOBE: PATREON: https://www.patreon.com/RandySantel T-SHIRTS: https://www.randysantel.com/store WEBSITE: http://www.RandySantel.com NEWSLETTER: https://www.foodchallenges.com/subscribe FACEBOOK: http://www.facebook.com/RandySantel TWITTER: http://www.twitter.com/RandySantel INSTAGRAM: http://www.instagram.com/RandySantel Enjoy the video? Please Like + Share + Subscribe!! FOOD CHALLENGE STRATEGIES & LOCATE AN EATING CHALLENGE NEAR YOU: http://www.foodchallenges.com WATCH VIDEOS FROM MY "4TH QUARTER 2019" TOUR: Grilled Cheese Record: /watch/wQTofu7WMnsWo Fia Rua Big Game Burger: /watch/4U0YbJZxgoixY Surf N Turf Challenge: /watch/kpgJckVhrx5hJ Big Moon 6-Patty Burger: /watch/QquWOvEzRMhzW Korean Pork Donkotsu: /watch/Qk87OOtb9azb7 Big Juicy Lucy Burger: /watch/M_E6hvTX8wMX6 Banh Bao Challenge: /watch/cn2bkFpvZGQvb Taiwanese Hot Pot: /watch/gn3_E7xgQB_g_ 95oz Taiwanese Steak: /watch/MnIFoXxCSXICF Big 3kg Pork Donburi: /watch/kdysbLSd79Jds 5lb Mega Curry Rice: /watch/4p_JjLGZ4S9ZJ For Business Inquiries Only: Atlas [at] RandySantel.com Video Edited by Arthur Davis of EyeScope Productions: YouTube: /user/EyeScopeFilms Facebook: https://www.facebook.com/eyescopefilms Music Credits: YouTube Audio Library South London HiFi - Let it Happen Clueless Kit - The Springs Music by Clueless Kit - The Springs - https://thmatc.co/?l=E1687F48 Credits for video clips used in this video: A Day of Sandwich Artists - /watch/AddSMPhqH5CqS Bowling is Hard - /watch/kT1GD-GH18_HG Buffalo Chicken Subs - /watch/QTx3YtfxJ3nx3 Stages Factory - /watch/cl0jyNOZoiTZj THANKS FOR SUBSCRIBING & ALL OF YOUR SUPPORT!!

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